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About

About Page
About Page

Work vs play

Versus is the culmination of our founder’s passions for improved function & performance in strength & conditioning, health optimisation & longevity. Rohan & Melissa Armstrong have been working in the health industry for more than 40 years combined, and Versus is the home they have created that brings all of their experience, skills & passions together in the one place.

We welcome you to come along, join in & share in our community.

Meet our team

Our experienced team includes osteopaths and massage therapists working from an elite facility to provide you with the best in treatment, training, injury rehab and recovery services, including cold tub and sauna.

Rohan Armstrong
Rohan Clinic Director
Rohan Armstrong Clinic Director
Rohan Armstrong Clinic Director

Osteopath for over 25 years, has actually seen it all on the treatment table.

Passionate about running, marathon runner, running coach, avid reader, researcher, naturalist and loves chocolate, and socks.

Can be heard yelling randomly to casual runners to ‘pick your feet up”!

Passionate about the way our body is designed; to move, to heal, to feel, to perform and to run. We are all born to Run.

Rohan preaches that our body is a dynamic organism that is constantly adapting to its environment. You must consider the environment you are keeping yours in, as that is what you have become. What are you asking yours to become?

Stimulate the organism to optimise your function.

Passionate about the way our body is designed; to move, to heal, to feel, to perform and to run. We are all born to Run.
Melissa Armstrong
Melissa Training and Recovery Facility Director
Melissa Armstrong Training and Recovery Facility Director
Melissa Armstrong Training and Recovery Facility Director

Put on earth to help show others what they’re capable of & to test my own limits.

Sprinter, Skeleton athlete, Ninja warrior, Boulderer, Highline enthusiast, Strength and Conditioning Coach, Longevity bio-hacker, Kombucha brewer, Organic broccoli sprout sprouter and mother of two maniacs – Can’t imagine why.


What I teach:

How to feel into a movement. Core activation. Correct alignment, for optimal output. Functional training & key primal movements. Drills with repetition and the understanding that there is honour in the work. Mental strength. I help people re-write their own list of abilities.

Our focus is longevity, while improving your day-to-day in the process.

Make a booking with us

Versus is the culmination of our founder’s passions for improved function & performance in strength & conditioning, health optimisation & longevity. We welcome you to come along, join in & share in our community.

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Get in touch

We’re excited to be working with you on your new health journey. Call us, email us, or drop us a line using the enquiry form below, and one of our friendly team members will be back in touch as soon as possible.